You also have the option of adjusting transparency or removing the original sound so you can add in your preferred audio file. In other words, you can edit the new video to your liking without any quality loss.
This tool can work with a wide variety of formats, including AVI, MPEG, MP4, 3GPP/3GPP2, and MP4, so you can play your video on your PSP or iPod. It can also export your file as an image, in the form of a BMP, PNG, GIF, or JPEG.
This comprehensive tool doesn't just convert Flash to video; it also converts files between a large number of formats, and enables you to play your favorite videos from a portable device.